The belly is the biggest problem zone for most people. Either because stubborn fat pads do not want to melt or because excess skin remains after weight loss. As a result, the abdominal area can be associated with a lot of shame and is hidden with clothing. Those affected do not dress as they would like and have inhibitions about showing themselves openly. However, genetic predisposition or generally weak connective tissue can also mean that the abdomen is not as flat as those affected would like, despite a slim figure.
A tummy tuck (abdominoplasty) is precisely for this a possibility to get back the youthful, defined body shape. Learn more about abdominoplasty at Medical INN now.
Treatment duration: About 2 - 3.5 hours
Anesthesia: General anesthesia
Hospital stay: 1 - 2 days
Aftercare: Compression girdle for 6 weeks
Ability to socialize: After about 1 to 2 weeks
Sports: Light activities after about 3 to 4 weeks
Most of our patients who decide to have a tummy tuck are unhappy with the appearance of their midsection. You may also be familiar with being uncomfortable when someone sees your stomach and looking in the mirror yourself every day in frustration. An overview of the most common reasons for a tummy tuck:
- Sagging, stretched abdominal skin
- Belly fat that won't go away despite exercise and a healthy diet
- Weak abdominal muscles or rectus diastasis
If one of these points applies to you, you are welcome to discuss with us in an initial consultation whether abdominoplasty is the right solution for your wishes.
Beforehand, it is important that your weight is stable and that you are not considering pregnancy. The treatment is not a substitute for a healthy diet and regular exercise.
- Defined waist
- Tight and firm abdominal muscles
- Flat stomach with no or few stretch marks
Our experienced plastic and cosmetic surgeon will mark the area where the first incision will be made before the procedure. During the surgery, your abdominal muscles are brought together and stitched, and the excess skin is removed. In addition, we usually perform liposuction to achieve even better definition. The final result of your tummy tuck: you will have a barely visible scar below the bikini line and finally a flat and toned abdomen.
We perform 2 other types of abdominoplasty in our clinic, the MEDICAL INN Center, in addition to the major abdominoplasty. We will discuss which option is best for you beforehand during the consultation. The method depends very much on your wishes.
In a so-called mini-abdominoplasty, only the tissue below the belly button is tightened. In this case, the belly button is not moved. In the case of moderate excess skin, this may be the right procedure.
The respective costs depend on the effort and the surgical technique. In a personal consultation, we can determine the exact scope of the costs based on your current situation and your wishes.
The main difference between liposuction and tummy tuck is that liposuction removes only the unwanted fat and does not correct skin or muscles.
Most often, liposuction is performed on both sides of the abdomen (flanks or hips). A tummy tuck corrects more the front of the abdominal area. This gives you a completely rejuvenated and contoured abdominal area.
Usually the healing process takes 2 weeks. The abdomen is involved in every movement you make. That is why the recovery takes a little longer. Most of our patients can return to work after about 2 weeks. During this time, it is important that you regularly disinfect the bandages and reliably wear the compression girdle. This should be worn for 6 weeks for best results.
You want a flat stomach with beautiful contours? Find out in a personal consultation with our renowned doctors for plastic and aesthetic surgery whether a tummy tuck can fulfill this wish for you. You can ask all your questions about it and get all the information about the procedure and how it is performed.
As with all surgical procedures, the tummy tuck will leave a scar. However, our experienced plastic and aesthetic surgery doctors take great care to place the incision so that it will not be noticeable afterwards. In addition, it is located below the bikini line, i.e. directly at the pubic hairline, and can therefore be concealed by underwear or a bikini.
Right after the surgery you will be able to see how much slimmer and more contoured your waist is. But remember that it takes several weeks (even up to a few months) for all the swelling to go down.
No, a tummy tuck is not a method to lose weight. It is designed to remove excess fat and loose skin and tighten the abdominal muscles.
Primarily, tummy tuck is not intended to remove stretch marks. However, the stretch marks that are on the excess skin are removed.
The result can last a lifetime if you don't gain weight in the future, if you don't get pregnant and if you take good care of your body. Remember that your body changes with age and so will your appearance.
A tummy tuck is usually an inpatient procedure, which means that you will need to stay in our clinic for 1-2 days.
Depending on the method of surgery, an outpatient procedure may also be possible, during which you will be in the clinic for 5-6 hours. At a personal appointment we can give you an exact information whether you can go home after the surgery or it would be safer to stay 1-2 days as an inpatient.
During the operation you will not feel any pain. We take care of that with the general anesthesia. As after any surgical procedure, pain is normal afterwards. To keep it to a minimum, we will provide you with pain medication that you can take at home. Our patients report that the pain is kept within limits and is less severe than they initially feared.
In the first period after the tummy tuck you should take it easy to support the healing process. Light workouts are possible about 6 weeks after the surgery, but without abdominal muscle training. You can resume the amount of sports you did before the surgery after about 3 months. Then also intensive exercises and also strength training are possible again.
Depending on the nature of their job, most patients return to work 2 weeks after surgery. Those who have a physically demanding job may need more time.
Of course. You can combine the tummy tuck with a breast lift or breast reduction, for example.
You should wear a compression girdle for at least 6 weeks after the tummy tuck. This supports the abdominal area and reduces swelling. After about 6 weeks you can wear tight support underwear. Do you want to tighten your abdomen and your abdominal muscles at the same time? Make a personal appointment with our experienced team and find out whether this procedure is suitable for your wishes.